Monthly Archives: July 2016

Raspberry & chia coconut milk breakfast ice pops

While sipping on our morning smoothies a few weeks ago, my 9-year old son asked me: – Mum, are these a 100 % healthy? You see, we use to talk a lot about the ingredients in certain foods. Discuss the amount of sugars and fats. What sugars are better than others, what differs saturated fat […]

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